Football Fans in Training

Football Fans in Training (FFIT) is a free 13-week health and wellbeing programme delivered by Wasp Community Club in partnership with Alloa Athletic F.C. and based at Indodrill Stadium. The programme includes weekly 90-minute sessions designed to help participants feel fitter, healthier, and happier in a supportive and non-judgemental environment.

Sessions combine physical activity, lifestyle advice, and group discussion, and are suitable for people who may be new to exercise or returning after a break. Activities are adapted to suit different fitness levels, with a strong focus on building confidence, motivation, and long-term healthy habits.

FFIT is for adults aged 35–65 who are looking to improve their lifestyle and wellbeing. Participants should have a waist size of 38 inches or more, or a belly size of 40 inches or more.